Welcome to Modern Eating Disorder Recovery

Eating Disorder Recovery That Feels Like Freedom

Guided by someone who lived it and made it all the way through.

Now it’s your turn.

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The Modern Eating Disorder Recovery Method™

A fully customized private coaching experience designed to help:

  • Build a calmer, more trusting relationship with food.

  • Reconnect with your body through care, not control.

  • Create a life you genuinely want to be present for.

My coaching is designed to complement your treatment team, providing steady support, practical guidance, and accountability between appointments.

You never have to navigate recovery alone.

Recovery is choosing yourself, again and again, until your life begins to feel like your own.

You’ve coped with symptoms long enough.

You deserve a life shaped by who you are, not by your eating disorder.

This work is shaped by:

  • Lived experience paired with professional training

  • Ongoing support between sessions to help you navigate challenges as they come

  • Support for building routines, experiences, and a life that continue to strengthen your recovery outside of sessions

  • Personalized self-care practices designed around your life and your needs

  • Guidance in reintroducing movement safely and intentionally, when you’re ready


Recovery is built through the choices you make every day. My role is to help you keep moving forward until those choices become a natural part of how you live.


Imagine if…

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    You created a life that felt full, meaningful, and truly yours.

    With space for everything beyond the eating disorder

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    Your mind stopped scanning, tracking, and body-checking.

    And finally had space for peace, presence, and possibility

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    Food became something you could trust and enjoy again.

    And nourishment became a natural part of caring for yourself

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A Different Kind of Recovery.

A premium coaching experience for those who are ready to feel at home in their body.

Personalized coaching, consistent support, and a recovery experience designed to meet you where you are so you can build a life beyond your eating disorder.

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The Reclaimed Movement Membership

An exclusive membership for coaching alumni who are ready to rediscover movement on their own terms.

A thoughtfully curated collection of practices to help you continue building a healthier relationship with movement.

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Meet Hannah

Eating Disorder Recovery Coach

I created Modern Eating Disorder Recovery because I know how overwhelming recovery can feel and how much healing happens between therapy sessions.

Recovery took me ten years and taught me that lasting change is built through consistent support, practical tools, and learning to trust yourself again.

My coaching works alongside your treatment team, helping you bridge the gap between appointments with guidance, accountability, and compassionate support so recovery becomes something you can live, not just talk about.

I'm currently completing my certification through the Carolyn Costin Institute. My coaching is grounded in lived experience and ongoing professional training.

Helping women discover that full recovery is possible isn’t just my work. It’s a privilege and it’s the reason Modern Eating Disorder Recovery exists.

The Truth

You are capable of so much more than surviving your eating disorder.

Full recovery is possible.

With the right support, you can build a life that feels bigger than your eating disorder ever allowed it to be.

Let this be the moment you choose yourself.